Psychotherapy & Consultation
For high-achieving, sensitive, and burned-out therapists, changemakers, and creatives
Our Approach
Attuned Somatics is a hub for where relational psychodynamics, parts work, and embodiment meet.
About Emma
Hi, I’m Emma (she/her). I’m a person, therapist (RSW/MSW), writer, & facilitator living in Toronto.
Time with me is collaborative & experiential, with a strong focus on mindful awareness & embodiment. I primarily use IFS & Somatic Experiencing as my modalities.
I love working with sensitive folks, creatives, high achievers, & care providers who are tired of surviving and want to start thriving. My areas of expertise are: stress, anxiety, burnout, perfectionism, trauma, inner criticism, relationship challenges, & life transitions. I am 2LGBTQ+, body, sex, and non-monogamy positive.
Services
Therapy
A supportive space for you to cultivate greater awareness, compassion, acceptance, and change.
Courses
In development: self-paced courses on parts work and somatic practices.
Therapist Support
1:1 consulting on building joyful, ethical, & sustainable private practices; or using IFS & somatic therapies.